healthy chicken sauces 10 best healthy chicken sauces recipes
If you're a foodie who loves to try out new recipes, then you'll be excited to know that I've got a fantastic recipe for you today - how to make a healthy sauce for chicken. This sauce is packed with flavor, and it's incredibly easy to make at home. Plus, it's so much healthier than store-bought sauces, which are often loaded with unhealthy additives.
Chicken Sauce
The first step in making this sauce is gathering your ingredients. Here's what you'll need:
- 2 tbsp olive oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1/4 tsp red pepper flakes
- 1 tsp dried basil
- 1 can (14 oz) diced tomatoes
- 1/4 cup balsamic vinegar
- 2 tbsp honey
- 1 tsp salt
- 1/2 tsp black pepper
- 4 boneless, skinless chicken breasts
Now that you've got your ingredients, it's time to get started.
Instructions
To make the sauce, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook for around 5 minutes, or until they're softened. Next, add the red pepper flakes and dried basil and cook for another 2 minutes.
Add the diced tomatoes, balsamic vinegar, honey, salt, and black pepper to the skillet, and stir everything together. Let the mixture simmer for around 15 minutes, or until the sauce has thickened a bit.
While the sauce is simmering, you can cook your chicken breasts. Season them with salt and black pepper on both sides, then either grill them or cook them in a separate pan over medium heat for around 5-7 minutes per side, until they're cooked through.
Once your chicken is done, pour the sauce over the top and serve immediately. This sauce is so flavorful, you won't believe how easy it is to make.
I hope you enjoy making and eating this delicious and healthy sauce for chicken recipe. Let me know how it turns out for you, and feel free to share this recipe with your friends and family.
If you are searching about These 3-Ingredient Sauces Are Chicken Dinner Heroes | Sauce for chicken you've came to the right place. We have 35 Images about These 3-Ingredient Sauces Are Chicken Dinner Heroes | Sauce for chicken like Orange Chicken Sauce Made Healthy and Light - Eating Richly, Skillet Chicken Recipe with Garlic Herb Butter Sauce - Cooking Classy and also Simple Chicken Sauce | Mummy's Yum. Read more:
These 3-Ingredient Sauces Are Chicken Dinner Heroes | Sauce For Chicken
www.pinterest.com Chicken Bowls (Veggie Brown Rice And Peanut Sauce) - Cooking Classy
www.cookingclassy.com rice chicken sauce brown peanut bowls veggie bowl veggies
Chicken Vegetable Sauce Add Sauce
aliyahsrecipesandtips.com sauce vegetable chicken
13 Healthy Chicken Recipes That'll Make Dinner A Breeze | HuffPost
www.huffingtonpost.com chicken healthy recipes dinner skillet breeze ll addiction sally baking
Chicken In Sauce | Feeding Your Brain: Cooking At College
collegewithtaste.wordpress.com Chicken Sauce - Recipes Mania
www.recipesmania.com simmer serve
Sauces, Salsa, And Glazes For Chicken Breast - Chicken Recipes: Chicken
shape.com chicken sauces shape breast healthy recipes cooking cook ways sauce magazine
Chicken In Choice Of Your Sauce | Try Chicken With Flavorful Sauces
annamodisha.com Soy Sauce Chicken - Quick And Easy! | Recipe In 2020 | Soy Sauce
www.pinterest.com theendlessmeal
Orange Chicken Sauce Made Healthy And Light - Eating Richly
eatingrichly.com chicken orange sauce healthy
Chicken Sauce Recipe By Oly - Cookpad
cookpad.com chicken sauce recipe
Empress Chicken Recipe - Pickled Plum Food And Drinks
www.pickledplum.com chicken recipe empress sauce pickledplum
20 Ideas For Easy Sauces For Chicken - Home, Family, Style And Art Ideas
therectangular.com sauces saltandlavender foodffs skillet impress lossaboresdemexico weeknight
Chicken Breasts With Mushroom Cream Sauce Recipe | EatingWell
www.eatingwell.com chicken two recipes sauce mushroom cream healthy dinner recipe breasts quick easy low calorie eatingwell breast cooking pasta served creamy
Chicken Vegetable Sauce - Aliyah's Recipes And Tips
aliyahsrecipesandtips.com chicken vegetable sauce seasoned heat saucepan cook pot oil medium over
Awesome Sauce Chicken - Seriously Delicious!!! Only 3 Ingredients
www.pinterest.com Chicken Dijon In White Wine Sauce - VIDEO!!! | Recipe | White Wine
nl.pinterest.com dijon easychickenrecipes skillet rice
Healthy Chicken Sauce Recipes - Recipe Choices
recipechoices.blogspot.com How To Make Healthy Sauce For Chicken
entods.blogspot.com 50 Chicken Dinners You Won't Believe Are Low-Cal | Taste Of Home
www.tasteofhome.com chicken sauce low calorie mushroom winning recipes contest dinners recipe cal skillet mushrooms gravy tasty believe won stuffed breasts taste
Chicken With Garlic Verdure Sauce | Recipe | Food Dishes, Main Dish
www.pinterest.com verdure
These 3-Ingredient Sauces Are Chicken Dinner Heroes In 2020 | Sauce For
www.pinterest.com ingredient sauces
Sauces For Chicken - 101 Simple Recipe
101simplerecipe.com Easy Chicken In Cream Sauce For Two - Baking Mischief
bakingmischief.com chicken sauce cream easy two recipes breaded rice creamy bakingmischief main cooking dinner night choose board over
Free Recipes, Dinner Ideas And Healthy Snacks | Chicken Sauce Recipes
www.pinterest.fr These 3-Ingredient Sauces Are Chicken Dinner Heroes In 2020 | Sauce For
www.pinterest.com chicken sauces these easy recipes thekitchn sauce
Homemade Sauces For Chicken: Our Best Chicken Sauce Recipes
www.goodto.com escalopes goodtoknow
6 Simple Sauces For Chicken | Sauce For Chicken, Cooking Light, Cooking
www.pinterest.com chicken cooking light sauces simple cookinglight
Simple Chicken Sauce | Mummy's Yum
mummysyum.com sauce chicken simple
Pin On Healthful Eating Helpers
www.pinterest.com sauces sparkpeople
Michele's Woman Cave: Easy Sauce For Chicken
micheleswomancave.blogspot.com chicken sauce easy michele cave woman
Skillet Chicken Recipe With Garlic Herb Butter Sauce - Cooking Classy
www.cookingclassy.com chicken sauce garlic butter skillet herb recipe cookingclassy recipes easy cooking classy quick pan breast dinner choose board
10 Best Healthy Chicken Sauces Recipes
www.yummly.com chicken sesame healthy minute recipes sauces rice healthier zucchini
Honey We're Healthy: Two Healthy Chicken Sauces | Healthy Sauce For
www.pinterest.com sauces honeywerehealthy
These 3-Ingredient Sauces Are Chicken Dinner Heroes | Easy Sauce For
www.pinterest.com Chicken sauce recipe by oly. Chicken orange sauce healthy. Chicken dijon in white wine sauce
0 Response to "healthy chicken sauces 10 best healthy chicken sauces recipes"
Post a Comment